Healthy Snack List

                                                 Healthy Food Snack List  

Fruits and Veggies
Raw veggies: please cut and slice
Dried: Low sugar/salt

 Avocado
 Broccoli
 Carrots
 Cauliflower
 Celery sticks
 Cherry tomatoes
 Cucumber
 Green beans
 Pepper slices
 Snap peas
 Squash
 Apple slices
 Applesauce
 Bananas
 Blueberries
 Cantaloupe/honeydew melon
 Craisins
 Dried apricots or other fruit
 Dates
 Frozen 100% juice bar
 Grapefruit
 Grapes
 Orange
 Peach
 Pear
 Pineapple
 Plums
 Prunes
 Raisins
 Raspberries/ Strawberries 
 Watermelon

Protein and Dairy
Low‐fat, low sugar  
 Cheese sticks or chunks
 Yogurt
 Low‐fat cottage cheese
 Low‐fat string cheese
 Hardboiled eggs
 Low‐fat dips
 Nuts
 Sunflower seeds
 Turkey slices

Whole Grains
Items that are whole wheat, oat flour, multi‐ grain, corn, etc. avoid bleached flour
 Cheerios
 Graham crackers
 Fig bars or other fig cookies
 Oatmeal
 Popcorn
 Pretzels
 Rice cakes
 Sesame sticks
 Tortilla chips/salsa
 Trail mix
 Whole grain bagels or English muffin
 Whole grain crackers
 Whole wheat/grain bread

Other Items
 100% fruit juice
 Milk, non –fat or 1%
 Plain or flavored water
 Sherbet, low fat ice cream,  popsicles
 Pizza

*This list is not free of food allergen concerns. The teacher or principal may limit food items
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